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What to Eat to Cure a Hangover and Why

What to Eat to Cure a Hangover and Why

The internet abounds with well-meant suggestions about what to eat to help dull the hangover pain. For some, it’s a plate of eggs, for others the gut-busting breakfast, and for others the humble banana.

While we all have our own tried-and-true cures or hangover pills that work to prevent horrible...

Best & Worst Drinks for Hangovers

Best & Worst Drinks for Hangovers

As you already know, too much alcohol can cause sickness and regret the morning after. But it’s often said that some kinds of drinks are worse than others for your hangovers.

You may wonder why the bubbly wine seems to hit us faster than a beer. Or why the bourbon...

Tips to Cure a Wine Hangover

Tips to Cure a Wine Hangover

A glass of wine is enough to trigger a bad hangover for some people, while others may indulge in heavy drinking yet can escape a hangover entirely. But we can all agree on one thing: the headache, nausea, and fatigue from a wine hangover can render even the strongest among us, useless.

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B-Vitamins for a Hangover: Do They Work?

B-Vitamins for a Hangover: Do They Work?

We've all had a booze-fueled night of fun that may not always lead to the most pleasant of mornings. This common ailment, called a hangover, may make you feel sick to your stomach, but it's also interfering with your body's ability to absorb vitamins it takes in, particularly B vitamins.

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What Causes a Hangover Headache?

What Causes a Hangover Headache?

A hangover headache is a throbbing, pounding misery. As you already know, hangovers are caused by drinking too much alcohol. A single alcoholic drink is enough to trigger a hangover for some people, while others may drink heavily and escape a hangover entirely.

A hangover is characterized by symptoms such...

What is Hangover Anxiety?

What is Hangover Anxiety?

So, what is hangover anxiety?

It's early morning after a night out and you've woken up dreading what you might have said or done the night before. And other times your stress and anxiety is not due to fuzzy recollections of inappropriate behavior – you are just feeling anxious for no...

Why Does Alcohol Make Your Face Red?

Why Does Alcohol Make Your Face Red?

Does your face turn red while or after you drink alcohol? Fortunately, you're not the only one. It doesn’t happen to everyone, but for some of us, going out and having drinks results in a deeply flushed face.

But why does alcohol make your face red? The simple answer is...

How Alcohol Affects Your Sleep Quality

How Alcohol Affects Your Sleep Quality

Sleep is one of the most important activities for our health and wellbeing. In fact, we can’t live without sleep. But when we’ve had one drink too many, we don’t seem to get enough of it. So what happens when alcohol interferes with your sleep?

We have all experienced it:...

Hangover Signs & Symptoms: Everything You Need to Know

Hangover Signs & Symptoms: Everything You Need to Know

After a night of heavy drinking, most of us wake up the next morning feeling “the pain”. And no matter how many times you tell yourself that you’ll never drink that much alcohol again, you almost certainly will, and the dreaded hangover will inevitably...