So, what is hangover anxiety?

It's early morning after a night out and you've woken up dreading what you might have said or done the night before. And other times your stress and anxiety is not due to fuzzy recollections of inappropriate behavior – you are just feeling anxious for no...

Does your face turn red while or after you drink alcohol? Fortunately, you're not the only one. It doesn’t happen to everyone, but for some of us, going out and having drinks results in a deeply flushed face.

But why does alcohol make your face red? The simple answer is...

Alcohol consumption and the keto diet is a hot topic. Many people who want to shed pounds turn to eating ketogenic food and are delighted that, unlike almost all diets, alcohol is not strictly forbidden. The problem is many people on the keto diet report that their alcohol tolerance is much lower,...

Sleep is one of the most important activities for our health and wellbeing. In fact, we can’t live without sleep. But when we’ve had one drink too many, we don’t seem to get enough of it. So what happens when alcohol interferes with your sleep?

We have all experienced it:...

After a night of heavy drinking, most of us wake up the next morning feeling “the pain”. And no matter how many times you tell yourself that you’ll never drink that much alcohol again, you almost certainly will, and the dreaded hangover will inevitably...

If drinking red wine in moderation is one secret to living longer, too much alcohol in any form is the downside of the story. Now to the million-dollar question: does drinking alcohol age you? The simple answer is always “yes.”

Research shows that excess alcohol consumption of alcoholic beverages can cause...

Wondering why alcohol is worse for women? For centuries, global differences in alcohol intake between men and women have been striking, with men consistently drinking several times as much as women. However, evidence points to a significant shift in the drinking habits landscape: women are catching up to men in...

Last night was awesome and you don't regret a minute of it. This morning is a different story, and now you're tired, irritated, nauseous, and absolutely miserable. You're hungover, my friend. But what is a hangover, exactly?

As you already know, a hangover is a collection of signs and symptoms...

While we’re all familiar with the delightful symptoms of a hangover (headache, trembling, nausea, fatigue, dehydration, diarrhea), scientists actually are still trying to understand in detail what exactly causes them.

In the past, dehydration was thought to be the main cause of hangover symptoms. But now, scientists believe that alcohol...