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Why a Hangover Gets You Tired

Why a Hangover Gets You Tired

No matter who you are or how much alcohol you drank, the symptoms of a hangover are pretty universal: tired, cranky, nauseous, and absolutely miserable. So, if you feel drained and without energy to even do the simplest of tasks the day after drinking, you’re not alone. But why exactly...

Do Hangovers Get Worse with Age?

Do Hangovers Get Worse with Age?

As the years go by, it gets harder to shake off the negative after-effects from a night of drinking. It’s true that the symptoms associated with hangovers tend to worsen with age, and it’s not just because you have a lower alcohol tolerance from...

How to Survive Holiday Parties Without the Hangovers

How to Survive Holiday Parties Without the Hangovers

The holiday season sets in full swing and whether you’re psyched for your annual office party or are dreading an awkward family dinner, it’s easy to get caught up in the moment and tip back one too many cocktails. Which of course means experiencing a pounding...

Does the Hair of the Dog Work for Hangovers?

Does the Hair of the Dog Work for Hangovers?

One of the oldest hangover cures is the “hair of the dog”. It’s an idea that can be traced all the way back to the time of Aristophanes, and the theory goes that in order to overcome the pain caused by alcoholic drinks the evening before, you take a swig...

What Causes a Champagne Headache & Can You Prevent It?

What Causes a Champagne Headache & Can You Prevent It?

Ask anyone the best way to avoid the infamous champagne headache and they’ll simply tell you to lay off the booze, but it turns out there could be a legitimate reason for your brain pain, aside from overdoing the bubbly. In this article, we’re going to be explaining why champagne headaches...

Do Electrolyte Drinks Work?

Do Electrolyte Drinks Work?

As the temperatures heat up, many of us find ourselves reaching for a cool drink to stay hydrated. Instead of drinking water, you might be tempted to try one of the many electrolyte drinks or flavored waters on supermarket shelves, thinking they’re a step up from plain old water. Whether...

How Long Does Alcohol Stay in Your System?

How Long Does Alcohol Stay in Your System?

Alcohol is a major component of the majority of our social lives and can be quite enjoyable. And despite alcohol’s lengthy history with humankind, it can still be rather tricky to pinpoint how much is enough or too much. That brings us to the topic at hand: how long does alcohol...

Why It’s Important to Rehydrate After Drinking

Why It’s Important to Rehydrate After Drinking

There are many reasons that may contribute to alcohol hangover symptoms, but the two key factors to consider are dehydration and the toxic effects of alcohol itself in the body. While only time can reverse the latter, dehydration can quickly be reversed, and its symptoms relieved, with water and electrolyte...

Electrolytes vs. Nonelectrolytes: What’s the Difference?

Electrolytes vs. Nonelectrolytes: What’s the Difference?

You've probably seen those ads for sports drinks that claim to offer better hydration than water during or after an intense workout. The reason, they say, is that sports drinks replenish electrolytes; water does not. It turns out, there is truth in advertising – electrolytes are a health essential. But what...